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See My Story!

Follow My Journey

Follow My Journey

I try to keep it interesting with a mix of food, exercise, mental wellness, and animal love. If that sounds like you, then we can be BFFs! Sometimes life is great and sometimes it is an uphill battle. But I’ve got places to go, people to see, and weights to lift so those hills can suck it.

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Work With Me

Work With Me

Are you looking for one on one accountability and coaching? I do that! Are you more comfortable in a group exercise setting? I teach classes in the DFW area! Do you just need someone to remind you that you are WORTH taking care of yourself? I specialize in that! Basically I’m a one stop shop. What do you need?

Who is Chantal?

Get to Know Me

Get to Know Me

I’m not perfect. I have PCOS, a torn ACL, and a bulging disc in my lower back. I eat cookies, I hate celery and kale, and sometimes I even skip a workout. If you’re looking for perfection this isn't it, but if you want to see how a real person eats, works out, finds her place in this cookie cutter fitness world, and just deals with life in general then this is the place for you!

Five Ways I Changed my Life and Lost 95 Pounds

How I Changed My Life

Sure, not everything works for everyone trying to lose weight, but I want to share with you five universal tips that will work for you no matter what is keeping you from losing the weight. Just fill out that little form below, and get instant access to my new guide, 5 Ways I Changed My Life and Lost 95 Pounds.